Blog Articles

There’s nothing quite like a sunny day to lift your spirits—but did you know that the sun is doing more than just brightening your mood? Behind the warmth on your skin lies a fascinating biological process that helps your body produce vitamin D, a nutrient essential for everything from bone health to brain function. While sunshine is a powerful source, your body’s ability to synthesise and use vitamin D is influenced by more than just time spent outdoors—it’s also written in your genes. Discover how your unique genetic blueprint affects your vitamin D metabolism, and how 3X4 Genetics can help you personalise your path to better health.

This blog explores global perspectives, current research, and clinical trials on stem cell therapy for ASD; highlighting the potential, the challenges, and the importance of cord blood banking for future possibilities.

Due to the subtle and asymptomatic nature of systemic inflammation, it can be difficult to detect, but it is nevertheless notorious for wreaking metabolic havoc.

There is no universal solution for weight loss. We know this. Yet, fad diet after fad diet gain popularity and momentum in the hope that each will be the one that finally fixes everything. The truth is, everything can’t be fixed, which is why so many diets don’t last and there is always room for the next one.

Stay ahead of the curve in 2025 with the latest health trends, including personalised genetic testing, wearable biotech, and digital health tools. Learn how predictive and preventative healthcare can elevate your well-being through innovation and self-care solutions.

In celebration of World Osteoporosis Day, Next Biosciences brings you an updated perspective on the importance of early intervention for the protection of bone health.

While family history strongly influences the development of early onset Alzheimer’s disease, late onset Alzheimer’s disease appears to be more responsive to lifestyle intervention.

There is much deliberation about whether sporting skill stems from the inheritance of physiological talent or psychological discipline. The role of inherited habits has ample standing in the nature versus nurture debate across most domains, but how much weight the genetic code carries in the sporting arena poses an extremely interesting question.

The more we know about our bodies, the better equipped we are to manage our health and well-being. Although healthcare is largely a reactive practice, the importance of proactive care is more apparent than ever.